In case of violations in the work of the stomach, it is necessary to follow a certain diet. Gastritis is no exception. After all, with this disease, inflammation of the gastric mucosa occurs, which prevents normal digestion.
Some foods can negatively affect the stomach, increasing pain. Therefore, for a comfortable life, people suffering from gastritis should eat only what does not cause the severity of the disease.
Diet is one of the most important components in the treatment of gastritis. However, first you need to find out whether the acidity of gastric secretions increases or decreases. This is very important, as it depends on the foods you can eat with gastritis.
To determine the level of acidity, it is necessary to undergo an examination to choose the right frugal diet.
Nutrition for gastritis with high acidity
A diet for gastritis with high acidity is designed to reduce the production of large amounts of gastric juice. From the menu is necessary to exclude products with coarse elements, for example, pronounced fiber fibers. Such foods can damage the mechanically inflamed stomach wall.
From the menu should be excluded:
- fish with cartilage
- Bread with bran
- Hard meat
- Muesli
- radish
- Sweden
- radish
Also banned are products that cause increased production of gastric secretions:
- Black bread
- Citrus
- Alcohol
- White cabbage
- Sparkling water
- sauce
- mushrooms
The food eaten should not be hot or cold. Moderate temperature food (15-60 ° C) with gastritis will not have a negative effect on the gastrointestinal tract. Hot foods only irritate the gastric mucosa, and cold foods use too much energy during digestion.
The menu should contain the following products
- Lean meats (rabbit, chicken breast)
- Fish (river)
- Full fat milk
- Room, oats
- Seafood
- Vegetables
- Fruits and berries (do not eat on an empty stomach)
- Tea and herbal tincture
Low-fat dairy products, sweets, garlic, and onions should be avoided.
Diet for gastritis with acidity below normal
Insufficient amounts of gastric juice occur with atrophic gastritis. As a result, digestion of food becomes weak. The diet for this type of disease should consist of foods that will help the stomach produce the ingredients needed for proper digestion. It is necessary to strictly adhere to the rules:
- Chew food carefully
- Eat baked fruits
- 20 minutes before eating, you must drink a glass of mineral water (only soft carbonated)
With low stomach acidity, the following foods should be included in the daily diet:
- White cabbage
- carrot
- citrus fruits
- Love
- the herb
- Meat, fish (lean)
- Dairy product
- It is necessary to exclude the use of milk.
With any type of gastritis, you must adhere to five meals a day. Chewing food thoroughly is one of the conditions for proper nutrition. After eating, you need to rest. Excessive eating, chewing gum, strict diet, snacking while on the go and in front of the TV are unacceptable. You need to know clearly which foods you should not eat with gastritis with your type of acidity. Only by following these rules, you can achieve a complete recovery. The most common cause of gastritis and its transition to the chronic stage is Helicobacter, so the main fight against this disease is to eradicate this infection. But a proper diet for gastritis plays the most important role.